I’m so excited for you to start and feel better on your bike. I had to work for it with my riding… It didn’t just come.
I have had some serious health issues in my life. Coming back from them was hard and took years.
I’m telling you the difference of feeling strong on the trails vs feeling like I’m about to die is amazing and it makes me so happy on the trails.
Don’t’ wait. Give it a try and start feeling better. If you find it isn’t your jam, just let me know and I’ll refund you.
Also, if you want a more individualized training program go HERE
and fill out the application.
Have a great day,